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UNDERSTANDING PAIN

November 15, 2019Chris BrycesonCB Physiotherapy

A fair whack of our social media content is based around pain, and we spend a decent amount of time at CB Physiotherapy discussing the science behind pain with our clients… and there is a good reason why!⁣
⁣
There is Level 1 evidence (a recent systematic review which included 14 high quality studies) to conclude that the addition of pain education to other physiotherapy treatments has a large positive impact on short term pain, long term pain as well as long term disability (Marris et al., 2019). ⁣

 

*Pain is a PROTECTIVE mechanism produced subconsciously by the brain.

*Pain is an unpleasant sensory experience, which alerts us to actual or potential tissue damage, in order for us to change our behaviour or seek care.

*Pain is NOT a measure of tissue damage, but rather an indicator of our brains desire to PROTECT certain tissues.
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Understanding why you are in pain is the first step to understanding how to get out if it. Educate yourself to achieve optimal physical health! ⁣

 

Chris Bryceson

B. Health Sciences (Physio), APAM

CB Physiotherapy

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About Us

CB Physiotherapy is a newly established private practice in Matthews Avenue, Airport West. Conveniently located out of JPS Health & Fitness, we have access to a fully equipped gymnasium that is utilised for rehabilitative purposes.

(+61) 0409 952 746

chris@cbphysiotherapy.com.au

https://www.cbphysiotherapy.com.au

77C Matthews Avenue Airport West 3042

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